INSTRUCTOR

CHRISTA HARDY

KRISTA WOODS_IMG_2918

Christa is a passionate lifelong learner. Her interest in health and wellness led her to become a certified Kundalini Yoga instructor in 2016. She enjoys creatively exploring the wisdom of the mind, body and soul through the spoken and written word as well as through music and sound. Whether in a studio or as part corporate wellness events, Christa loves sharing the healing practices of yoga and meditation with diverse communities. She’s committed to helping others manifest balanced and sustainable lives.

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