Renee (she/her) started her yoga journey at age 40. She never had a regular exercise regime until she found yoga.
After one class she was hooked. She started for the physical benefits but has continued for the calm
yoga brings her life. She has a light-hearted and playful approach to her teaching so all students will feel
comfortable in her classes. She uses an intelligent sequence to create strength, flexibility, and a calm
mind. Renee obtained her RYT® 200 certification in 2016 from Grow Yoga School in Memphis, TN. Since
then she has taught well over 1,000 hours and has additional certifications in restorative, yin, and aerial.
Renee has also completed her Level 1 Yoga Nidra certification with Dr. Nick Atlas. When she is not
teaching or practicing yoga, you can find Renee in the woods or on the water with her husband, two
boys, and two dogs.