by Bear Gibbs Not just for arm balances, but for everyone else too! Wrist pain has become more common than ever. And it’s not just when you get old as young adults are having cases of nerve impingement CTS, ulnar nerve, or just joint numbness too! I remember when I
by Kim Hobbs Establishing a Daily Practice: 3 Tips for Building your Yoga Routine Yoga is a practice, which means that it is also a journey. On that journey, you build a more holistic relationship with your Self. You begin to see the connections between all aspects of your life,
Sanskrit Moon Yoga Center was recently featured by the WABE “Open for Business” series. WABE (i.e., Where Atlanta Meets NPR) is Atlanta’s choice for NPR News. Chandra and Tuyen were honored to host WABE’s Rose Scott and her “Closer Look” Team in-studio for the interview. Click the link below to
by Janie Kol Yoga. What’s the first thing that comes to mind when you hear it? Probably stretching and the visualization of a gravity-defying pose (thinking you’ll never be able to do it, but it might be more attainable than you think). Those are just a few of the perks.